Jeûne intermittent, mode d'emploi: comment retrouver votre poids de forme, la technique anti-régime (French Edition)

Titre : Jeûne intermittent, mode d'emploi: comment retrouver votre poids de forme, la technique anti-régime (French Edition)
Auteur : Franck Dibouës
Éditeur :
ISBN-13 :
Libération : 2016-06-14

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Franck Dibouës est psychologue. Dans ce livre il explique qu’il était en surpoids et de quelle manière il a utilisé le jeûne intermittent et d’autres techniques pour perdre plus de 20 kilos. Les approches qu’il associe au jeûne intermittent sont diverses ; psychologie, alimentation intuitive, méditation, recherche d’une alimentation saine et naturelle. Il décrit comment retrouver votre poids de forme, ce poids idéal et naturel et comment faire pour le conserver.

Cuisine sans gluten

Titre : Cuisine sans gluten
Auteur :
Éditeur :
ISBN-13 : 2412021031
Libération : 2017-01-05

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En France, près de 600 000 personnes souffrent d'intolérance au gluten (ou maladie cœliaque). Vous ou l'un de vos proches est dans ce cas ? Pour que les repas ne deviennent pas un casse-tête, réapprenez à varier les plaisirs et retrouvez le goût de cuisiner. Voici 100 recettes 100 % sans gluten conçues par une diététicienne : blinis au saumon et à l'aneth, clafoutis aux courgettes, pizza margherita bluffante, cupcakes cacao, glaçage chocolat blanc, gaufres légères, langue-de-chat... Toutes les recettes qui vous paraissaient inaccessibles enfin dans votre assiette ! Faites le choix de la cuisine sans gluten, pour des recettes gourmandes et saines à portée de main !

The Black Book of Hollywood Diet Secrets

Titre : The Black Book of Hollywood Diet Secrets
Auteur : Kym Douglas
Éditeur : Penguin
ISBN-13 : 110121936X
Libération : 2007-12-18

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Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones. From The Black Book of Hollywood Diet Secrets: * Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles

The Human Zoo

Titre : The Human Zoo
Auteur : Desmond Morris
Éditeur : Random House
ISBN-13 : 9781409020622
Libération : 2009-07-02

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This study concerns the city dweller. Morris finds remarkable similarities with captive zoo animals and looks closely at the aggressive, sexual and parental behaviour of the human species under the stresses and pressures of urban living.

The past recaptured

Titre : The past recaptured
Auteur : Marcel Proust
Éditeur : Random House (NY)
ISBN-13 : UOM:39015014291325
Libération : 1970

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Marcel Proust A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de The past recaptured Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.

The Book of Guardians

Titre : The Book of Guardians
Auteur : Derek Neale
Éditeur :
ISBN-13 : 1907773290
Libération : 2012-07-01

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This is a detective story set in 1980s Shrewsbury and Toronto. A social worker, Philip Eyre, searches for the father of a baby girl and finds himself obsessed by the girl’s mother who ends up in psychiatric hospital after trying to commit suicide. While investigating the case, Philip comes to question his own life – his own fathering and father.The case apparently solved, Philip takes a job in Toronto as a researcher but becomes haunted by his own past. He returns to England, and a new obsession with the case gathers pace. Is the baby related to him? Are they connected by some strange literary provenance – Charlotte Bronte’s novel, Jane Eyre? By now he is randomly switching from one possibility, one bizarre plot about orphans and illegitimacy, to the next. He suffers a breakdown; the pursuit of an answer has turned back in on him; now he is the one who feels pursued. The Book of Guardians is a haunting novel that leaves readers wondering whether it is possible to recall and know your own past with any degree of certainty.

Livia Lone

Titre : Livia Lone
Auteur : Barry Eisler
Éditeur : Thomas & Mercer
ISBN-13 : 1503939650
Libération : 2016-10-25

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"Filled with raw power, [Livia Lone] may be the darkest thriller of the year." --Kirkus Reviews Seattle PD sex-crimes detective Livia Lone knows the monsters she hunts. Sold by her Thai parents along with her little sister, Nason; marooned in America; abused by the men who trafficked them...the only thing that kept Livia alive as a teenager was her determination to find Nason. Livia has never stopped looking. And she copes with her failure to protect her sister by doing everything she can to put predators in prison. Or, when that fails, by putting them in the ground. But when a fresh lead offers new hope of finding Nason and the men who trafficked them both, Livia will have to go beyond just being a cop. Beyond even being a vigilante. She'll have to relive the horrors of the past. Take on one of the most powerful men in the US government. And uncover a conspiracy of almost unimaginable evil. In every way, it's an unfair fight. But Livia has two advantages: her unending love for Nason-- And a lifelong lust for vengeance.

Young People from Lower income Neighborhoods

Titre : Young People from Lower income Neighborhoods
Auteur :
Éditeur : Council of Europe
ISBN-13 : 9287161305
Libération : 2007

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The question of young people from lower-income neighbourhoods is often on the political agenda, and the responses proposed vary according to circumstances and the social visibility of a problem which sometimes translates into violence. Nonetheless this problem is far from being resolved, nor is it approached via a long-term strategy aimed at devising alternatives. This guide proposes food for thought and instruments aimed at bringing to light the stigmatisation and stereotypical ideas that are often the starting point for so-called youth integration initiatives targeting young people from these neighbourhoods.

A Century of Horrors

Titre : A Century of Horrors
Auteur : Alain Besançon
Éditeur : Isi Books
ISBN-13 : 1933859172
Libération : 2007

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The twentieth century bears the indelible imprint of both communism and Nazism. Today, it sometimes seems as if the former is all but forgotten, at least among Western elites, while our cultural memory of the latter is an inextinguishable fire. This inequality is surprising and calls out for explanation, a task the French political thinker Alain Besanc on attempts here in a wise and elegant meditation. In examining the horror and destruction caused by both of these terrible ideologies, Besanc on finds that recourse to theology is necessary if we are to achieve even feeble illumination. He also explains why, even with the full knowledge of the extent of communism s crimes, the uniqueness of the Shoah ought to be accepted without reservation."

Minimum competence in scientific English

Titre : Minimum competence in scientific English
Auteur : Sue Blattes
Éditeur : L'Editeur : EDP Sciences
ISBN-13 : 2868835880
Libération : 2003

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Cet ouvrage, devenu célèbre sous son sigle MCSE, a déjà été utilisé par plus de 50 000 étudiants, chercheurs, professionnels. L'objectif est de lire et écrire des textes en anglais scientifique avec facilité et pertinence. L'ouvrage est conçu pour que l'apprenant devienne un véritable utilisateur de l'anglais. La méthode originale repose sur l'analyse des fonctions et structures nécessaires : measurement, frequency, comparison, modification, link words, time, cause and consequence, hypothesis, modality, purpose and process, impersonal forms, compound nouns and adjectives. Dans chaque unit, des tests d'auto-évaluation permettent de se situer et de construire son parcours de formation, d'abord en définissant ses objectifs à l'aide des key points et du lexis, puis, de façon plus personnalisée, en puisant dans les examples in context, checkpoints (back to basics, word web), web search, FAQs... MCSE est l'outil de base d'une méthode qui comprend aussi d'autres outils dans la même collection (Listening Comprehension for Scientiflc English et Speaking Skills in Scientitic English). L'ouvrage est destiné à tout apprenant de niveau baccalauréat qui désire acquérir une réelle compétence dans l'écriture et la lecture de textes en anglais scientifique.

The Craving Brain

Titre : The Craving Brain
Auteur : Ronald A. Ruden
Éditeur : Harper Collins
ISBN-13 : 9780060928995
Libération : 2000-11-21

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Where do the roots of addictive behavior lie -- in our genes or in our environment, in our chemistry or in our character? In the Craving Brain, Dr. Ronald Ruden asserts that the roots of addiction most defintetly do not lie in our character. Rather, they lie in a complex chain reaction that originates in an ancient survival mechanism in the brain. When this system is inappropriately activated, it drives the body to crave, sometimes with addictive behavior as the end result. In clear, straightforward language, Dr. Ruden outlines his remarkable successful treatment program which he believes can cure this problem. The Craving Brain offers crucial insights into the world of addiction. This revolutionary book will bring hope to millions of people who suffer from a wide range of addictions, from gambling and alcohol to drugs and food.